Services
Media Services
I provide expert media and consulting services on nutrition and lifestyle, delivering evidence-based insights that promote healthier living. From crafting engaging articles to offering informative interviews and presentations, I bring clarity and credibility to topics like nutrition, fitness, sleep, and overall wellness.
Speaking Engagements
I provide customized virtual and in-person presentations on a wide range of topics related to nutrition, fitness, and sleep. I’ve had the opportunity to present to numerous organizations, including The Mahoney Group, Frost Bank, Meta, Synopsis, Applied Materials, Dimensional Fund Advisors, and more.
Sample Lecture Topics:
Hydration Hacks, Tips & Snacks
Achieving Health Through Mindful Eating
Festive Flavors, Healthy Choices: How to Celebrate Without Compromise
The Power of Movement Snacks
De-stress with Movement
Ease into Sleep
Nutrition Consulting
I’m here to elevate your food offerings with expert menu reviews and analyses, comprehensive nutrition labeling, insightful competitor analysis, and engaging internal education sessions. Let’s work together to refine your offerings and empower your team with the knowledge they need to succeed.
Nutrition and Health Coaching
I offer personalized 1:1 virtual nutrition and health coaching packages ranging from 2 to 3 months. Each package includes bi-weekly calls or video chats, along with unlimited messaging support. Our initial session lasts 60-75 minutes, where we dive into your health history, nutrition knowledge, current goals, and your expectations of our work together. Follow-up sessions are 30-45 minutes long, during which we celebrate your successes, identify areas for growth, and collaboratively design a tailored, realistic plan to help you achieve your specific goals.
Please note that while we do not accept insurance, we can provide a superbill (medical receipt) upon request. To check your eligibility for reimbursement, please contact your insurance provider directly.
If you’re interested in learning more about my nutrition and health coaching services, please complete the contact form.
Hear what my clients have to say
Nutrition and Health Coaching
Patient and Attentive
“Maxine was patient and attentive, and strived to find solutions that worked around my life rather than trying to build my life around the changes.”
– Former Client
Thorough and Personable
“Very thorough and personable! Felt like I was treated like a PERSON and not a PATIENT. Thank you!”
– Former Client
Warm and Welcoming
“Maxine was keen to understand my health objectives and help me build short term actions to get there. She was warm and welcoming and the best engagement I’ve had with a health coach to date.”
– Former Client
Supportive
“Thank you so much! I wanted to let you know how much I have appreciated and still appreciate all of the help you have provided me over these years. I couldn’t have made the progress I have made without your help, and I’m very grateful for your support!”
– Former Client
Consulting and Speaking
Passion and Expertise
“Maxine is an absolute joy to work with. Her passion and expertise for health and wellness is palpable, and she has a unique ability to communicate her expertise in a way that is not only fun and engaging but also incredibly easy to understand. Maxine’s passion for her work shines through in everything she does, and her dedication to her craft is truly inspiring. I cannot recommend her enough—her services have been an incredible addition to our Wellness Program and have greatly enhanced our client experience.”
-Claudia Young
Wellness Director, The Mahoney Group
wellnesswhisk.com 